Peppermint
Mentha × piperita
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- Ships from Manila
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Cooling, energizing oil ideal for headache relief and respiratory support.
Key Benefits
Overview
Peppermint essential oil delivers an intense, cool, minty aroma that invigorates the senses and clears the mind. Steam-distilled from organically grown plants in the Pacific Northwest. Its high menthol content makes it exceptionally effective for headaches and respiratory support.
Benefits
How to use
- Diffuse: 3–5 drops in an ultrasonic diffuser with water. Run for 30–60 minutes in a well-ventilated room.
- Topical: Dilute 2–3% in a carrier oil (jojoba, fractionated coconut). Patch-test first.
- Blend: See the Pairings section below for compatible oils and recommended ratios.
Always review the Safety section before first use.
Pairings
Eucalyptus
Excellent · 1:1
Powerful decongestant combination with cooling effect
Rosemary
Excellent · 1:1
Stimulating mental clarity duo — great for focus
Lemon
Excellent · 1:2 Peppermint to Lemon
Energizing, fresh combination for morning diffusing
Lavender
Good · 2:1 Lavender to Peppermint
Complementary cooling and calming effects — great for headaches
Lemongrass
Good · 1:1
Bright, energizing combination — both are strong, use equal parts
Found in these blends
Safety
Children
Do not use Peppermint oil on or near the face of children under 6 years old. The menthol content can cause breathing difficulties or bronchospasm in young children.
Pets
Peppermint oil can be toxic to cats and small dogs. Avoid diffusing in enclosed spaces with pets. Never apply to animals.
Max dilution
Recommended topical dilution: 2-3% for adults (approximately 12-18 drops per 30ml carrier oil). Use 1% or less for sensitive skin, elderly, or facial application.